TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHEROn today's episode Claire interviews Dr. Emily Kiberd as they discuss Hashimoto's disease and functional, personalized exercise. Dr. Emily Kiberd is a NYC based chiropractor, strength enthusiast, and mama to Baby Brooklyn and Elvis. After her ... View Post

TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHERThe holiday season is just around the corner and though it may feel very different for a lot of us this year, the potential stress and anxiety that this season can bring up likely remains. You may feel anxiety about social gatherings in general, ... View Post

TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHEROn today's episode Claire interviews Jill McNutt. Jill is a Professional Aerialist with a background in dance, so she is no stranger to the unrealistic beauty standards placed on performers. After years of following strict food rules, she came to ... View Post

TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHERDo you feel like you know what to do but you're not doing it? Do you feel overwhelmed with all the nutrition information out there? Or are you discouraged at where to begin? These may be signs you need a nutrition coach.In today’s episode Claire ... View Post

TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHERToday's episode is inspired by our members at Nutritional Freedom. One of the things we love most about Nutritional Freedom is the community we've created here. And while this community of women has so many things in common, each member is, of course, ... View Post