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In this episode, I’m joined by one of my favorite people who’s an absolute gift to our clients– Isabel Garza, RDN, LD– Nutritional Freedom’s Registered Dietitian & Nutrition coach.
In this episode we cover:
- Signs and symptoms of sneakier forms of dieting
- How to utilize non-dieting as a health promoting tool
- Pitfalls and misconceptions along the path to becoming a health-forward non-dieter
- Powerful questions for you to explore in order to move forward in your own value-driven path towards health!
We hope you loved today’s episode and, if you did, be sure to subscribe and leave us a review on iTunes! What else do you want to hear on the Nutritional Freedom podcast?
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