TUNE IN: APPLE PODCASTS | SPOTIFY | STITCHER
This episode is a MUST LISTEN if you’ve ever said or thought, “I know what to do, but I’m just not doing it,” when it comes to food, nutrition, or health?
That’s because knowing what to do doesn’t always translate to actually DOING it. Join me as I explore this phenomenon, otherwise known as The GI Joe Fallacy, in today’s podcast.
Apply to Foundations, our 12-week nutrition and mindset coaching program here.
Articles cited:
What scientific idea is ready for retirement?
Be sure to subscribe so you don’t miss our weekly episodes. And follow us on social:
- Claire’s Instagram
- Nutritional Freedom’s Instagram
- Sign up for our free mini course, The 3 Keys to Never Diet Again
Leave a Reply