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Your comfort zone isn’t inherently a bad place. In its truest sense, your comfort zone serves a purpose. It’s a physical space or, in many cases, a set of tendencies or patterns that cause you to feel at peace and free from stress.
But I’ve heard all too many women refer to a “comfort zone” in which they feel anything but comfortable.
Today’s episode is all about the myth of the comfort zone and how that simple misuse of language may be keeping you stuck. My hope is that instead of letting the fear of leaving your “comfort zone” get in the way of forward progress, you learn to grow forward even while holding fear in your body.
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